Richard Wolf

Richard holds a Master's Degree in Exercise Physiology from Louisiana State University and is a Licensed Massage Therapist. He has over 17 years experience as a personal trainer. Combining his education, fitness training experience and over 27 years of Martial Arts training has given Rich an excellent foundation to help a variety of clients. His mission is to provide people with the knowledge that they need to become more physically fit. Motivate them to achieve new and exciting goals and challenge them in ways that will make their new level of fitness become functional in their lives, fun and natural so that they can continue indefinitely with a more healthy and happy lifestyle. Rich's message to all of his current and future clients is "Don't look for quick fixes, they never work. If you want the body you have always dreamed of having, plan to put in a lot of effort because it will not happen over night and not with out training consistently."